Arianna Huffington recently stopped by Cornell Tech for a Conversation in the Studio.
During the candid conversation with students, Huffington spoke about her career, politics and overcoming failure. But a large portion of the discussion centered around topics from her most recent book Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder.
The conversation focused heavily on the importance of sleep and meditation, which Huffington described as “performance enhancing tools.”
Watch the video above for highlights from the conversation.
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